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<sitemapindex xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
	<sitemap>
		<loc>https://trueability.com.au/post-sitemap.xml</loc>
		<lastmod>2026-01-19T07:54:07+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://trueability.com.au/page-sitemap.xml</loc>
		<lastmod>2026-06-06T02:38:57+00:00</lastmod>
	</sitemap>
	<sitemap>
		<loc>https://trueability.com.au/category-sitemap.xml</loc>
		<lastmod>2026-01-19T07:54:07+00:00</lastmod>
	</sitemap>
</sitemapindex>
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            [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), include_once('/plugins/wordfence/wordfence.php'), wordfence::install_actions, wfBlock::lockoutForIP
            [3] => 1780717034.29
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            [3] => 1780717034.29
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            [0] => SELECT name, val, autoload FROM wpu7_wfconfig WHERE name = 'needsGeoIPSync' /* From [trueability.com.au/sitemap_index.xml] in [/nas/content/live/trueability1/wp-content/plugins/wordfence/lib/wfConfig.php:567] */
            [1] => 0.000410079956055
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            [3] => 1780717034.32
            [4] => Array
                (
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    [6] => Array
        (
            [0] => SELECT name, val, autoload FROM wpu7_wfconfig WHERE name = 'detectProxyRecommendation' /* From [trueability.com.au/sitemap_index.xml] in [/nas/content/live/trueability1/wp-content/plugins/wordfence/lib/wfConfig.php:567] */
            [1] => 0.000236988067627
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            [3] => 1780717034.32
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                (
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WHEN `type` = 4 THEN 1
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WHEN `type` = 1 THEN `IP`
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WHEN `type` = 5 THEN `IP`
WHEN `type` = 6 THEN `IP`
WHEN `type` = 7 THEN `IP`
WHEN `type` = 2 THEN `IP`
WHEN `type` = 8 THEN `IP`
ELSE 9999
END AS `detailSort`
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            [4] => Array
                (
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WHEN `type` = 3 THEN 0
WHEN `type` = 4 THEN 1
WHEN `type` = 7 THEN 2
WHEN `type` = 6 THEN 3
WHEN `type` = 5 THEN 4
WHEN `type` = 9 THEN 5
WHEN `type` = 8 THEN 6
WHEN `type` = 2 THEN 7
WHEN `type` = 1 THEN 8
ELSE 9999
END AS `typeSort`, CASE 
WHEN `type` = 3 THEN `parameters`
WHEN `type` = 4 THEN `parameters`
WHEN `type` = 1 THEN `IP`
WHEN `type` = 9 THEN `IP`
WHEN `type` = 5 THEN `IP`
WHEN `type` = 6 THEN `IP`
WHEN `type` = 7 THEN `IP`
WHEN `type` = 2 THEN `IP`
WHEN `type` = 8 THEN `IP`
ELSE 9999
END AS `detailSort`
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            [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('plugins_loaded'), WP_Hook->do_action, WP_Hook->apply_filters, wordfence::veryFirstAction, wfLog->firewallBadIPs, wfBlock::countryBlocks, wfBlock::allBlocks
            [3] => 1780717034.32
            [4] => Array
                (
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            [0] => SELECT * FROM `wpu7_wfblocks7` WHERE `type` IN (1, 8, 9, 2, 5, 6) AND `IP` = X'00000000000000000000ffffd849d945' AND (`expiration` = 0 OR `expiration` > UNIX_TIMESTAMP()) ORDER BY `blockedTime` DESC LIMIT 1 /* From [trueability.com.au/sitemap_index.xml] in [/nas/content/live/trueability1/wp-content/plugins/wordfence/models/block/wfBlock.php:1009] */
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            [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('plugins_loaded'), WP_Hook->do_action, WP_Hook->apply_filters, wordfence::veryFirstAction, wfLog->firewallBadIPs, wfBlock::findIPBlock
            [3] => 1780717034.32
            [4] => Array
                (
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        (
            [0] => SELECT option_value FROM wpu7_options WHERE option_name = 'fresh_site' LIMIT 1 /* From [trueability.com.au/sitemap_index.xml] in [/nas/content/live/trueability1/wp-content/plugins/wpforms/src/Integrations/DefaultContent/DefaultContent.php:25] */
            [1] => 0.000339984893799
            [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('plugins_loaded'), WP_Hook->do_action, WP_Hook->apply_filters, WPForms\WPForms->objects, do_action('wpforms_loaded'), WP_Hook->do_action, WP_Hook->apply_filters, WPForms\Integrations\Loader::get_instance, WPForms\Integrations\Loader->__construct, WPForms\Integrations\Loader->load_integration, WPForms\Integrations\DefaultContent\DefaultContent->allow_load, get_option
            [3] => 1780717034.42
            [4] => Array
                (
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    [11] => Array
        (
            [0] => SELECT autoload FROM wpu7_options WHERE option_name = 'flatsome_wup_errors' /* From [trueability.com.au/sitemap_index.xml] in [/nas/content/live/trueability1/wp-content/themes/true-ability-2024/functions.php:4] */
            [1] => 0.000263929367065
            [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), include('/themes/true-ability-2024/functions.php'), delete_option
            [3] => 1780717034.43
            [4] => Array
                (
                )

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    [12] => Array
        (
            [0] => SELECT autoload FROM wpu7_options WHERE option_name = 'flatsome_wupdates' /* From [trueability.com.au/sitemap_index.xml] in [/nas/content/live/trueability1/wp-content/themes/true-ability-2024/functions.php:5] */
            [1] => 0.000186920166016
            [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), include('/themes/true-ability-2024/functions.php'), delete_option
            [3] => 1780717034.43
            [4] => Array
                (
                )

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    [13] => Array
        (
            [0] => SELECT a.hook FROM wpu7_actionscheduler_actions a
					JOIN wpu7_actionscheduler_groups g ON g.group_id = a.group_id
					WHERE g.slug = 'wpforms' AND a.status IN ( 'in-progress', 'pending' ) /* From [trueability.com.au/sitemap_index.xml] in [/nas/content/live/trueability1/wp-content/plugins/wpforms/src/Tasks/Tasks.php:372] */
            [1] => 0.000806093215942
            [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, WPForms\WPForms->WPForms\{closure}, WPForms\Tasks\Tasks->init, WPForms\Tasks\Tasks->get_active_actions
            [3] => 1780717034.49
            [4] => Array
                (
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    [14] => Array
        (
            [0] => SELECT a.action_id FROM wpu7_actionscheduler_actions a WHERE 1=1 AND a.hook='wpforms_process_entry_emails_meta_cleanup' AND a.status IN ('in-progress', 'pending') LIMIT 0, 1 /* From [trueability.com.au/sitemap_index.xml] in [/nas/content/live/trueability1/wp-content/plugins/seo-by-rank-math/vendor/woocommerce/action-scheduler/classes/data-stores/ActionScheduler_DBStore.php:646] */
            [1] => 0.000446081161499
            [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('init'), WP_Hook->do_action, WP_Hook->apply_filters, WPForms\WPForms->WPForms\{closure}, WPForms\Tasks\Tasks->init, WPForms\Tasks\Actions\EntryEmailsMetaCleanupTask->__construct, WPForms\Tasks\Actions\EntryEmailsMetaCleanupTask->init, WPForms\Tasks\Tasks->is_scheduled, as_has_scheduled_action, ActionScheduler_Store->query_action, ActionScheduler_DBStore->query_actions
            [3] => 1780717034.49
            [4] => Array
                (
                )

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    [15] => Array
        (
            [0] => SHOW FULL COLUMNS FROM `wpu7_wflivetraffichuman` /* From [trueability.com.au/sitemap_index.xml] in [/nas/content/live/trueability1/wp-content/plugins/wordfence/lib/wfLog.php:50] */
            [1] => 0.00162196159363
            [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('wp_loaded'), WP_Hook->do_action, WP_Hook->apply_filters, wfLog->actionSetRequestJSEnabled, wfLog::isHumanRequest
            [3] => 1780717034.51
            [4] => Array
                (
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    [16] => Array
        (
            [0] => SELECT COUNT(*) FROM wpu7_wflivetraffichuman WHERE IP = X'00000000000000000000ffffd849d945' AND identifier = 'üÏ7`Væ?ûéðÎYÏ²«–÷žRÜ~Óù\Z[' AND expiration >= UNIX_TIMESTAMP() /* From [trueability.com.au/sitemap_index.xml] in [/nas/content/live/trueability1/wp-content/plugins/wordfence/lib/wfLog.php:50] */
            [1] => 0.00031304359436
            [2] => require('wp-blog-header.php'), require_once('wp-load.php'), require_once('wp-config.php'), require_once('wp-settings.php'), do_action('wp_loaded'), WP_Hook->do_action, WP_Hook->apply_filters, wfLog->actionSetRequestJSEnabled, wfLog::isHumanRequest
            [3] => 1780717034.51
            [4] => Array
                (
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				SELECT post_type, MAX( GREATEST( p.post_modified_gmt, p.post_date_gmt ) ) AS date
				FROM wpu7_posts as p
				LEFT JOIN wpu7_postmeta AS pm ON ( p.ID = pm.post_id AND pm.meta_key = 'rank_math_robots')
				WHERE (
					( pm.meta_key = 'rank_math_robots' AND pm.meta_value NOT LIKE '%noindex%' ) OR
				    pm.post_id IS NULL
				)
				AND p.post_status IN ( 'publish','inherit' )
					AND p.post_type IN ('post','page','attachment','blocks')
				GROUP BY p.post_type
				ORDER BY p.post_modified_gmt DESC /* From [trueability.com.au/sitemap_index.xml] in [/nas/content/live/trueability1/wp-content/plugins/seo-by-rank-math/includes/admin/database/class-query-builder.php:373] */
            [1] => 0.00408911705017
            [2] => require('wp-blog-header.php'), wp, WP->main, WP->query_posts, WP_Query->query, WP_Query->get_posts, WP_Query->parse_query, do_action_ref_array('parse_query'), WP_Hook->do_action, WP_Hook->apply_filters, RankMath\Sitemap\Router->request_sitemap, RankMath\Sitemap\Sitemap_XML->__construct, RankMath\Sitemap\Sitemap_XML->output, RankMath\Sitemap\Sitemap_XML->has_sitemap_in_cache, RankMath\Sitemap\Sitemap_XML->build_sitemap, RankMath\Sitemap\Generator->get_output, RankMath\Sitemap\Generator->build_sitemap, RankMath\Sitemap\Generator->build_root_map, RankMath\Sitemap\Providers\Post_Type->get_index_links, RankMath\Sitemap\Sitemap::get_last_modified_gmt, RankMath\Helpers\DB::get_results, RankMath\Admin\Database\Query_Builder->get_results, RankMath\Admin\Database\Query_Builder->run
            [3] => 1780717034.51
            [4] => Array
                (
                )

        )

    [18] => Array
        (
            [0] => SELECT COUNT( DISTINCT p.ID ) as count FROM wpu7_posts as p
		
		LEFT JOIN wpu7_postmeta AS pm ON ( p.ID = pm.post_id AND pm.meta_key = 'rank_math_robots' )
		WHERE (
			( pm.meta_key = 'rank_math_robots' AND pm.meta_value NOT LIKE '%noindex%' ) OR
			pm.post_id IS NULL
		)
		AND p.post_type = 'post' AND p.post_status IN ( 'publish' ) AND p.post_password = ''
		AND p.ID != ''
		 /* From [trueability.com.au/sitemap_index.xml] in [/nas/content/live/trueability1/wp-content/plugins/seo-by-rank-math/includes/admin/database/class-query-builder.php:370] */
            [1] => 0.000555992126465
            [2] => require('wp-blog-header.php'), wp, WP->main, WP->query_posts, WP_Query->query, WP_Query->get_posts, WP_Query->parse_query, do_action_ref_array('parse_query'), WP_Hook->do_action, WP_Hook->apply_filters, RankMath\Sitemap\Router->request_sitemap, RankMath\Sitemap\Sitemap_XML->__construct, RankMath\Sitemap\Sitemap_XML->output, RankMath\Sitemap\Sitemap_XML->has_sitemap_in_cache, RankMath\Sitemap\Sitemap_XML->build_sitemap, RankMath\Sitemap\Generator->get_output, RankMath\Sitemap\Generator->build_sitemap, RankMath\Sitemap\Generator->build_root_map, RankMath\Sitemap\Providers\Post_Type->get_index_links, RankMath\Sitemap\Providers\Post_Type->get_post_type_count, RankMath\Helpers\DB::get_var, RankMath\Admin\Database\Query_Builder->get_var, RankMath\Admin\Database\Query_Builder->run
            [3] => 1780717034.52
            [4] => Array
                (
                )

        )

    [19] => Array
        (
            [0] => SELECT COUNT( DISTINCT p.ID ) as count FROM wpu7_posts as p
		
		LEFT JOIN wpu7_postmeta AS pm ON ( p.ID = pm.post_id AND pm.meta_key = 'rank_math_robots' )
		WHERE (
			( pm.meta_key = 'rank_math_robots' AND pm.meta_value NOT LIKE '%noindex%' ) OR
			pm.post_id IS NULL
		)
		AND p.post_type = 'page' AND p.post_status IN ( 'publish' ) AND p.post_password = ''
		AND p.ID != ''
		 /* From [trueability.com.au/sitemap_index.xml] in [/nas/content/live/trueability1/wp-content/plugins/seo-by-rank-math/includes/admin/database/class-query-builder.php:370] */
            [1] => 0.000391006469727
            [2] => require('wp-blog-header.php'), wp, WP->main, WP->query_posts, WP_Query->query, WP_Query->get_posts, WP_Query->parse_query, do_action_ref_array('parse_query'), WP_Hook->do_action, WP_Hook->apply_filters, RankMath\Sitemap\Router->request_sitemap, RankMath\Sitemap\Sitemap_XML->__construct, RankMath\Sitemap\Sitemap_XML->output, RankMath\Sitemap\Sitemap_XML->has_sitemap_in_cache, RankMath\Sitemap\Sitemap_XML->build_sitemap, RankMath\Sitemap\Generator->get_output, RankMath\Sitemap\Generator->build_sitemap, RankMath\Sitemap\Generator->build_root_map, RankMath\Sitemap\Providers\Post_Type->get_index_links, RankMath\Sitemap\Providers\Post_Type->get_post_type_count, RankMath\Helpers\DB::get_var, RankMath\Admin\Database\Query_Builder->get_var, RankMath\Admin\Database\Query_Builder->run
            [3] => 1780717034.52
            [4] => Array
                (
                )

        )

    [20] => Array
        (
            [0] => SELECT DISTINCT t.term_id
			 FROM wpu7_terms AS t  LEFT JOIN wpu7_termmeta ON ( t.term_id = wpu7_termmeta.term_id )  LEFT JOIN wpu7_termmeta AS mt1 ON ( t.term_id = mt1.term_id AND mt1.meta_key = 'rank_math_robots' ) INNER JOIN wpu7_term_taxonomy AS tt ON t.term_id = tt.term_id
			 WHERE tt.taxonomy IN ('category') AND ( 
  ( wpu7_termmeta.meta_key = 'rank_math_robots' AND wpu7_termmeta.meta_value NOT LIKE '%noindex%' ) 
  OR 
  mt1.term_id IS NULL
)
			 ORDER BY t.name ASC
			  /* From [trueability.com.au/sitemap_index.xml] in [/nas/content/live/trueability1/wp-content/plugins/seo-by-rank-math/includes/modules/sitemap/providers/class-taxonomy.php:99] */
            [1] => 0.00222396850586
            [2] => require('wp-blog-header.php'), wp, WP->main, WP->query_posts, WP_Query->query, WP_Query->get_posts, WP_Query->parse_query, do_action_ref_array('parse_query'), WP_Hook->do_action, WP_Hook->apply_filters, RankMath\Sitemap\Router->request_sitemap, RankMath\Sitemap\Sitemap_XML->__construct, RankMath\Sitemap\Sitemap_XML->output, RankMath\Sitemap\Sitemap_XML->has_sitemap_in_cache, RankMath\Sitemap\Sitemap_XML->build_sitemap, RankMath\Sitemap\Generator->get_output, RankMath\Sitemap\Generator->build_sitemap, RankMath\Sitemap\Generator->build_root_map, RankMath\Sitemap\Providers\Taxonomy->get_index_links, get_terms, WP_Term_Query->query, WP_Term_Query->get_terms
            [3] => 1780717034.52
            [4] => Array
                (
                )

        )

    [21] => Array
        (
            [0] => SELECT  t.term_id
			 FROM wpu7_terms AS t  INNER JOIN wpu7_term_taxonomy AS tt ON t.term_id = tt.term_id
			 WHERE tt.taxonomy IN ('category') AND t.term_id IN ( 3 )
			 
			  /* From [trueability.com.au/sitemap_index.xml] in [/nas/content/live/trueability1/wp-content/plugins/seo-by-rank-math/includes/modules/sitemap/providers/class-taxonomy.php:143] */
            [1] => 0.000289916992188
            [2] => require('wp-blog-header.php'), wp, WP->main, WP->query_posts, WP_Query->query, WP_Query->get_posts, WP_Query->parse_query, do_action_ref_array('parse_query'), WP_Hook->do_action, WP_Hook->apply_filters, RankMath\Sitemap\Router->request_sitemap, RankMath\Sitemap\Sitemap_XML->__construct, RankMath\Sitemap\Sitemap_XML->output, RankMath\Sitemap\Sitemap_XML->has_sitemap_in_cache, RankMath\Sitemap\Sitemap_XML->build_sitemap, RankMath\Sitemap\Generator->get_output, RankMath\Sitemap\Generator->build_sitemap, RankMath\Sitemap\Generator->build_root_map, RankMath\Sitemap\Providers\Taxonomy->get_index_links, WP_Query->__construct, WP_Query->query, WP_Query->get_posts, WP_Tax_Query->get_sql, WP_Tax_Query->get_sql_clauses, WP_Tax_Query->get_sql_for_query, WP_Tax_Query->get_sql_for_clause, WP_Tax_Query->clean_query, WP_Tax_Query->transform_query, WP_Term_Query->query, WP_Term_Query->get_terms
            [3] => 1780717034.52
            [4] => Array
                (
                )

        )

    [22] => Array
        (
            [0] => SELECT SQL_CALC_FOUND_ROWS  wpu7_posts.ID
					 FROM wpu7_posts  LEFT JOIN wpu7_term_relationships ON (wpu7_posts.ID = wpu7_term_relationships.object_id)
					 WHERE 1=1  AND ( 
  wpu7_term_relationships.term_taxonomy_id IN (3)
) AND ((wpu7_posts.post_type = 'post' AND (wpu7_posts.post_status = 'publish')))
					 GROUP BY wpu7_posts.ID
					 ORDER BY wpu7_posts.post_modified DESC
					 LIMIT 0, 1 /* From [trueability.com.au/sitemap_index.xml] in [/nas/content/live/trueability1/wp-content/plugins/seo-by-rank-math/includes/modules/sitemap/providers/class-taxonomy.php:143] */
            [1] => 0.000448942184448
            [2] => require('wp-blog-header.php'), wp, WP->main, WP->query_posts, WP_Query->query, WP_Query->get_posts, WP_Query->parse_query, do_action_ref_array('parse_query'), WP_Hook->do_action, WP_Hook->apply_filters, RankMath\Sitemap\Router->request_sitemap, RankMath\Sitemap\Sitemap_XML->__construct, RankMath\Sitemap\Sitemap_XML->output, RankMath\Sitemap\Sitemap_XML->has_sitemap_in_cache, RankMath\Sitemap\Sitemap_XML->build_sitemap, RankMath\Sitemap\Generator->get_output, RankMath\Sitemap\Generator->build_sitemap, RankMath\Sitemap\Generator->build_root_map, RankMath\Sitemap\Providers\Taxonomy->get_index_links, WP_Query->__construct, WP_Query->query, WP_Query->get_posts
            [3] => 1780717034.52
            [4] => Array
                (
                )

        )

    [23] => Array
        (
            [0] => SELECT FOUND_ROWS() /* From [trueability.com.au/sitemap_index.xml] in [/nas/content/live/trueability1/wp-content/plugins/seo-by-rank-math/includes/modules/sitemap/providers/class-taxonomy.php:143] */
            [1] => 0.000128984451294
            [2] => require('wp-blog-header.php'), wp, WP->main, WP->query_posts, WP_Query->query, WP_Query->get_posts, WP_Query->parse_query, do_action_ref_array('parse_query'), WP_Hook->do_action, WP_Hook->apply_filters, RankMath\Sitemap\Router->request_sitemap, RankMath\Sitemap\Sitemap_XML->__construct, RankMath\Sitemap\Sitemap_XML->output, RankMath\Sitemap\Sitemap_XML->has_sitemap_in_cache, RankMath\Sitemap\Sitemap_XML->build_sitemap, RankMath\Sitemap\Generator->get_output, RankMath\Sitemap\Generator->build_sitemap, RankMath\Sitemap\Generator->build_root_map, RankMath\Sitemap\Providers\Taxonomy->get_index_links, WP_Query->__construct, WP_Query->query, WP_Query->get_posts, WP_Query->set_found_posts
            [3] => 1780717034.52
            [4] => Array
                (
                )

        )

    [24] => Array
        (
            [0] => SELECT wpu7_posts.* FROM wpu7_posts WHERE ID IN (2971) /* From [trueability.com.au/sitemap_index.xml] in [/nas/content/live/trueability1/wp-content/plugins/seo-by-rank-math/includes/modules/sitemap/providers/class-taxonomy.php:143] */
            [1] => 0.000225067138672
            [2] => require('wp-blog-header.php'), wp, WP->main, WP->query_posts, WP_Query->query, WP_Query->get_posts, WP_Query->parse_query, do_action_ref_array('parse_query'), WP_Hook->do_action, WP_Hook->apply_filters, RankMath\Sitemap\Router->request_sitemap, RankMath\Sitemap\Sitemap_XML->__construct, RankMath\Sitemap\Sitemap_XML->output, RankMath\Sitemap\Sitemap_XML->has_sitemap_in_cache, RankMath\Sitemap\Sitemap_XML->build_sitemap, RankMath\Sitemap\Generator->get_output, RankMath\Sitemap\Generator->build_sitemap, RankMath\Sitemap\Generator->build_root_map, RankMath\Sitemap\Providers\Taxonomy->get_index_links, WP_Query->__construct, WP_Query->query, WP_Query->get_posts, _prime_post_caches
            [3] => 1780717034.53
            [4] => Array
                (
                )

        )

    [25] => Array
        (
            [0] => SELECT post_id, meta_key, meta_value FROM wpu7_postmeta WHERE post_id IN (2971) ORDER BY meta_id ASC /* From [trueability.com.au/sitemap_index.xml] in [/nas/content/live/trueability1/wp-content/plugins/seo-by-rank-math/includes/modules/sitemap/providers/class-taxonomy.php:143] */
            [1] => 0.000298023223877
            [2] => require('wp-blog-header.php'), wp, WP->main, WP->query_posts, WP_Query->query, WP_Query->get_posts, WP_Query->parse_query, do_action_ref_array('parse_query'), WP_Hook->do_action, WP_Hook->apply_filters, RankMath\Sitemap\Router->request_sitemap, RankMath\Sitemap\Sitemap_XML->__construct, RankMath\Sitemap\Sitemap_XML->output, RankMath\Sitemap\Sitemap_XML->has_sitemap_in_cache, RankMath\Sitemap\Sitemap_XML->build_sitemap, RankMath\Sitemap\Generator->get_output, RankMath\Sitemap\Generator->build_sitemap, RankMath\Sitemap\Generator->build_root_map, RankMath\Sitemap\Providers\Taxonomy->get_index_links, WP_Query->__construct, WP_Query->query, WP_Query->get_posts, _prime_post_caches, update_postmeta_cache, update_meta_cache
            [3] => 1780717034.53
            [4] => Array
                (
                )

        )

    [26] => Array
        (
            [0] => SELECT DISTINCT t.term_id, tr.object_id
			 FROM wpu7_terms AS t  INNER JOIN wpu7_term_taxonomy AS tt ON t.term_id = tt.term_id INNER JOIN wpu7_term_relationships AS tr ON tr.term_taxonomy_id = tt.term_taxonomy_id
			 WHERE tt.taxonomy IN ('category', 'post_tag', 'post_format') AND tr.object_id IN (2971)
			 ORDER BY t.name ASC
			  /* From [trueability.com.au/sitemap_index.xml] in [/nas/content/live/trueability1/wp-content/plugins/seo-by-rank-math/includes/modules/sitemap/providers/class-taxonomy.php:143] */
            [1] => 0.000334978103638
            [2] => require('wp-blog-header.php'), wp, WP->main, WP->query_posts, WP_Query->query, WP_Query->get_posts, WP_Query->parse_query, do_action_ref_array('parse_query'), WP_Hook->do_action, WP_Hook->apply_filters, RankMath\Sitemap\Router->request_sitemap, RankMath\Sitemap\Sitemap_XML->__construct, RankMath\Sitemap\Sitemap_XML->output, RankMath\Sitemap\Sitemap_XML->has_sitemap_in_cache, RankMath\Sitemap\Sitemap_XML->build_sitemap, RankMath\Sitemap\Generator->get_output, RankMath\Sitemap\Generator->build_sitemap, RankMath\Sitemap\Generator->build_root_map, RankMath\Sitemap\Providers\Taxonomy->get_index_links, WP_Query->__construct, WP_Query->query, WP_Query->get_posts, _prime_post_caches, update_object_term_cache, wp_get_object_terms, get_terms, WP_Term_Query->query, WP_Term_Query->get_terms
            [3] => 1780717034.53
            [4] => Array
                (
                )

        )

    [27] => Array
        (
            [0] => SELECT t.*, tt.* FROM wpu7_terms AS t INNER JOIN wpu7_term_taxonomy AS tt ON t.term_id = tt.term_id WHERE t.term_id IN (7) /* From [trueability.com.au/sitemap_index.xml] in [/nas/content/live/trueability1/wp-content/plugins/seo-by-rank-math/includes/modules/sitemap/providers/class-taxonomy.php:143] */
            [1] => 0.000244140625
            [2] => require('wp-blog-header.php'), wp, WP->main, WP->query_posts, WP_Query->query, WP_Query->get_posts, WP_Query->parse_query, do_action_ref_array('parse_query'), WP_Hook->do_action, WP_Hook->apply_filters, RankMath\Sitemap\Router->request_sitemap, RankMath\Sitemap\Sitemap_XML->__construct, RankMath\Sitemap\Sitemap_XML->output, RankMath\Sitemap\Sitemap_XML->has_sitemap_in_cache, RankMath\Sitemap\Sitemap_XML->build_sitemap, RankMath\Sitemap\Generator->get_output, RankMath\Sitemap\Generator->build_sitemap, RankMath\Sitemap\Generator->build_root_map, RankMath\Sitemap\Providers\Taxonomy->get_index_links, WP_Query->__construct, WP_Query->query, WP_Query->get_posts, _prime_post_caches, update_object_term_cache, wp_get_object_terms, get_terms, WP_Term_Query->query, WP_Term_Query->get_terms, _prime_term_caches
            [3] => 1780717034.53
            [4] => Array
                (
                )

        )

    [28] => Array
        (
            [0] => SELECT autoload FROM wpu7_options WHERE option_name = 'rank_math_sitemap_cache_files' LIMIT 1 /* From [trueability.com.au/sitemap_index.xml] in [/nas/content/live/trueability1/wp-content/plugins/seo-by-rank-math/includes/helpers/class-options.php:42] */
            [1] => 0.000220060348511
            [2] => require('wp-blog-header.php'), wp, WP->main, WP->query_posts, WP_Query->query, WP_Query->get_posts, WP_Query->parse_query, do_action_ref_array('parse_query'), WP_Hook->do_action, WP_Hook->apply_filters, RankMath\Sitemap\Router->request_sitemap, RankMath\Sitemap\Sitemap_XML->__construct, RankMath\Sitemap\Sitemap_XML->output, RankMath\Sitemap\Sitemap_XML->has_sitemap_in_cache, RankMath\Sitemap\Cache->store_sitemap, RankMath\Sitemap\Cache::cached_files, RankMath\Helper::option, update_option
            [3] => 1780717034.53
            [4] => Array
                (
                )

        )

    [29] => Array
        (
            [0] => SHOW FULL COLUMNS FROM `wpu7_options` /* From [trueability.com.au/sitemap_index.xml] in [/nas/content/live/trueability1/wp-content/plugins/seo-by-rank-math/includes/helpers/class-options.php:42] */
            [1] => 0.000951051712036
            [2] => require('wp-blog-header.php'), wp, WP->main, WP->query_posts, WP_Query->query, WP_Query->get_posts, WP_Query->parse_query, do_action_ref_array('parse_query'), WP_Hook->do_action, WP_Hook->apply_filters, RankMath\Sitemap\Router->request_sitemap, RankMath\Sitemap\Sitemap_XML->__construct, RankMath\Sitemap\Sitemap_XML->output, RankMath\Sitemap\Sitemap_XML->has_sitemap_in_cache, RankMath\Sitemap\Cache->store_sitemap, RankMath\Sitemap\Cache::cached_files, RankMath\Helper::option, update_option
            [3] => 1780717034.53
            [4] => Array
                (
                )

        )

    [30] => Array
        (
            [0] => UPDATE `wpu7_options` SET `option_value` = 'a:3:{s:46:\"rank_math_8c2ac62a7e2aa4c956f2b59728515553.xml\";s:4:\"post\";s:46:\"rank_math_d50b363942fc01666e96bf031e913d17.xml\";s:8:\"category\";s:46:\"rank_math_2e8e706487f17982ab213d98a22540a3.xml\";s:1:\"1\";}' WHERE `option_name` = 'rank_math_sitemap_cache_files' /* From [trueability.com.au/sitemap_index.xml] in [/nas/content/live/trueability1/wp-content/plugins/seo-by-rank-math/includes/helpers/class-options.php:42] */
            [1] => 0.00116205215454
            [2] => require('wp-blog-header.php'), wp, WP->main, WP->query_posts, WP_Query->query, WP_Query->get_posts, WP_Query->parse_query, do_action_ref_array('parse_query'), WP_Hook->do_action, WP_Hook->apply_filters, RankMath\Sitemap\Router->request_sitemap, RankMath\Sitemap\Sitemap_XML->__construct, RankMath\Sitemap\Sitemap_XML->output, RankMath\Sitemap\Sitemap_XML->has_sitemap_in_cache, RankMath\Sitemap\Cache->store_sitemap, RankMath\Sitemap\Cache::cached_files, RankMath\Helper::option, update_option
            [3] => 1780717034.53
            [4] => Array
                (
                )

        )

)
 -->